Is the Elimination of Sugar the Cure to the Health Problems of the Nation?
Hispanic Food Communications founder Sylvia Meléndez Klinger discusses the facts about sugar on Huffington Post.
Savor Avocado Goodness Today
Avocados – yum! Who can resist the delicious, creamy taste of avocado? If you’re concerned about healthy eating, avocados can play an important role in your diet. Avocados contain naturally good fats and no cholesterol, plus fiber, potassium and iron.
Go Red for Women to Fight Heart Disease
What’s the leading cause of death for women in America? The answer might surprise you. Heart disease is the number one killer of women. Over the past 10 years, more women have died of heart disease than breast cancer and
January Favorite: Citrus Fruits
Even though it’s cold outside in January, the grocery stores are filled with fresh citrus fruits – bursting with flavor, and reminding us of sunshine and warm weather. Take advantage of the great selection and prices, and stock up on
Best Food Buys in January
This year, make a commitment to eat foods that are in season. Here’s why: Better flavor — Foods that are in season are at the peak of freshness and flavor. Taste and texture are better than ever, so you’ll enjoy them
November is Diabetes Awareness Month – Do You Know Your Risk?
Diabetes affects millions of adults and children in the US. Here are some facts you should know about diabetes: 26 million people in the US have diabetes. 79 million people are at risk for developing Type 2 diabetes. There are
Operation shrink your body – Day 279: October Health
By Nicola Cucuiet and Sylvia Klinger As the relaxed days of summer drift away, you slowly find yourself in the middle of Autumn. Fall represents the perfect time to freshen up your eating habits. The change in temperature can be pleasant for those who have struggled
Operation Shrink Your Body – Day 46: Spicy Pumpkin Soup
Pumpkins are very rich in beta carotene, a very powerful antioxidant that can help ward off the negative effects of free radicals on your body, and can help fight premature aging. Pumpkin seeds are also very nutritious, containing high amounts
Avocado Goodness
Sylvia Meléndez Klinger, RD is a contributor to the Avocado Goodness Community, providing insights on the nutritional benefits and uses of avocados.
California Strawberry Commission
Hispanic Food Communications works with the California Strawberry Commission to promote the health benefits of strawberries.
Grain Foods Foundation
Hispanic Food Communications Inc. developed recipes and meal plans featuring enriched and whole grains for “Grains for Your Brain,” a website launched in July 2013 sponsored by the Grain Foods Foundation.
Kellogg’s Breakfast Council
As a member of the Kellogg’s Breakfast Council, Sylvia Meléndez Klinger, RD provides expert advice on the benefits of a healthy breakfast.