Fad Diets: A Faddism Rather than Realism

Woman cutting vegetables

Unsurprisingly, the number of diets that promise quick fixes have increased over the past years. With so many options to choose from, dieters are opting for faddism rather than realism when it comes to weight loss. According to the HealthResearchFunding.org, 54% of Americans reported that they were on a diet in 2010 (1). Furthermore, the […]