Operation Shrink Your Body – Day 84: Vegetarian Diets: How to Get Enough Nutrients
By Nicola Cucuiet and Sylvia Klinger Many people choose a vegetarian life style for many reasons, such as health, environmental, and/or ethical reasons. Vegetarians do not eat meat, fish, or poultry. Vegans, in addition to being vegetarian, do not use other animal products and sometimes even by-products such as eggs, dairy products, honey, leather, fur, silk, wool, […]