Have you had enough cookies yet? Here is a Guide to Balance all the festive Treats

The holidays can be bittersweet…we want to look stunning while at the same time eating our way through the endless parties with overflowing portions of indulging foods. This is one of the topics I get asked about constantly during the holidays. Because of the popularity of the topic, I desired to write a book with […]
Healthier Holiday Eating
Easy Tweaks for Holiday Eats The holidays are almost here and eating healthfully during this time of year can seem difficult, but it doesn’t have to! With a few small simple changes, holiday favorites can become healthier and still be pleasing to the taste bud of relatives and friends. Hopefully you will not only enjoy […]