This year, make a commitment to eat foods that are in season. Here’s why:
- Better flavor — Foods that are in season are at the peak of freshness and flavor. Taste and texture are better than ever, so you’ll enjoy them more.
- Less expensive – you’ll save money at the market. Farmers and grocers want to sell food at its freshest, which often means great prices on seasonal foods.
Less money and better flavor –who can resist?
January Good Buys:
| Vegetables | Fruits | Seafood/Meat | “Light” Foods |
| Cabbage Kale Leeks Broccoli Cauliflower
| Oranges Grapefruit Tangerines Tangelos Lemons Papayas | Scallops Mussels Oysters Whiting Cod | Low-fat or low-calorie versions of many foods are on sale. |