
Mason Jar Breakfasts
Author: Tatiana Lehocky UIC Dietetic Intern Breakfast is significant since it is the first opportunity of the day to nourish and fuel your body with

Author: Tatiana Lehocky UIC Dietetic Intern Breakfast is significant since it is the first opportunity of the day to nourish and fuel your body with

Tempeh is cake like made from fermented soybeans and is a great plant based protein source! The fermentation process breaks down certain compounds that are

Ingredients: 1 package fast rising yeast (about 1 tablespoon) 1/2 cup warm water (not boiling hot) 1 tablespoon sugar 1/2 cup boiling water 4 tablespoons

Gather all your ingredients: 2 tablespoons vegetable oil 1 medium white onion, diced 1 to 2 tablespoons sweet paprika 1/4 teaspoon caraway seeds, ground 1

This simple recipe leaves you with a memorable delicate citrus flavor 4 tablespoons unsalted butter 1 cup sugar 2 eggs 1/2 teaspoon vanilla extract 1/4

Part I Ingredients 1-3/4 cups all-purpose flour 1 teaspoon baking soda 2 teaspoons ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg 1/4 teaspoon