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Operation Shrink Your Body – Day 52: Thursday Menu

THURSDAY MENU

BREAKFAST

Fat free or low fat milk

Egg Patties
Wheat bread toast
Orange slices

LUNCH

Turkey sandwich:

Turkey slices
Mild cheddar cheese slice
Lettuce and tomato
French bread
Cucumber
Golden apples

DINNER

Garbanzo with vegetables and chicken sausage stew
Brown rice
Zuchini
Pears

Live life. Enjoy it and Eat well.

 

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