WEDNESDAY MENU
BREAKFAST
Low fat or skim milk
High fiber cereal (All Bran)
Strawberries
LUNCH
Vegetable soup
Whole grain bread with ricotta cheese
Pear
DINNER
Mostaccioli pasta baked with lean ground beef or vegetarian crumbles and mozzarella cheese
Green beans with almond slices
Garlic bread
Peaches
Live life and love it. Eat well.
Operation Shrink Your Body – Day 51: Wednesday Menu
