Balanced Diet
The Double Pyramid: A New Way of Looking at What You Eat
For years, we’ve been looking at the food pyramid, and now Myplate, as a guideline for healthy eating. Fruits, vegetables and grains form the foundation,
October 10, 2011
For years, we’ve been looking at the food pyramid, and now Myplate, as a guideline for healthy eating. Fruits, vegetables and grains form the foundation,
A Helpful Tool for Healthy Hispanic Eating Latino Nutrition Month (September 15 – October 15) is drawing to a close, but that doesn’t meant that