Building Better Habits to Raise Your Kids
This post is sponsored by the American Egg Board As the school year rolls around, it is my desire to help parents provide their kids with a variety of nutrient-dense food options. Although children have individual nutrient needs, activity patterns, and different reactions to food, they all share the same right to eat. The tricky […]
Back to School Nutrition Must Have’s
This post is sponsored by the American Egg Board Worried about what to pack your kids for lunch? As a mother of two young adults, I know first-hand the challenges parents face when trying to feed their children nutritious meals their kids will actually eat. Eating well starts by knowing more about the foods that […]