
Why You Need Customized Care
By Ayesha Mohammad, University of Illinois Chicago Dietetic Intern About the Author: Ayesha Mohammad is a dietetic student and intern currently earning her BS degree

By Ayesha Mohammad, University of Illinois Chicago Dietetic Intern About the Author: Ayesha Mohammad is a dietetic student and intern currently earning her BS degree

Happy New Year! At this time of the year, nutrition news can be overwhelming! Eat this food not this other food, fast twice a week,

Soybeans are heart healthy Soyfoods are unique among legumes because they are low in carbohydrate and higher in protein and fat. The fat provided

As someone who has a bundle of everlasting energy (most days of the week), I often get asked about the secrets behind my everlasting energy.

Did you know that according to the Centers for Disease Control and Prevention (CDC), in the last 20 years, the number of adults diagnosed with

I always tell my patients that it is much easier (and less costly) to develop and keep healthy habits early on rather than develop type