Health disparities
Cultural Humility in Nutrition & Dietetics
By Alaa Elhannouny, University of Illinois at Chicago Dietetic Intern Food often thought of exclusively as a means of energy is so much bigger. Numerous
April 7, 2021
By Alaa Elhannouny, University of Illinois at Chicago Dietetic Intern Food often thought of exclusively as a means of energy is so much bigger. Numerous
Author: Tatiana Lehocky UIC Dietetic Intern Breakfast is significant since it is the first opportunity of the day to nourish and fuel your body with
Author: Tatiana Lehocky, University of Illinois Dietetic Intern Are you confused about how to create a healthy, simple, yet delicious meal? The plate method is
Whole foods provide an excellent source of nutrients but may not be practical for all situations. When choosing packaged foods, it’s important to understand how
By Ayesha Mohammad About the Author: Ayesha Mohammad is a dietetic student and intern currently earning her BS degree in nutrition science at the University
By Karina Villeda, UIC Dietetic Intern Only a few months ago, the COVID-19 pandemic unexpectedly flipped everyone’s world upside down, and many Latino communities nationwide
When people ask me about my top nutrition message, I immediately go to eating more fruits and veggies every day. The combination of different foods
Happy New Year! At this time of the year, nutrition news can be overwhelming! Eat this food not this other food, fast twice a week,
As a mother and register dietitian, I am always looking for ways to help other moms/families feed their families healthy foods with ease and enjoyment.
Consumers are more health-conscious than ever before, but with an overload of nutrition “facts,” there are many misconceptions. In a few words, I will try
Soybeans are heart healthy Soyfoods are unique among legumes because they are low in carbohydrate and higher in protein and fat. The fat provided
In honor of national nutrition month I will be sharing with you nutrition tips and recipes to help you build healthy habits for life. Enjoy